New Year, New Goals..New Gadgets? Benefits of Activity Trackers

As we welcome another new year, most of us are taking a step back and looking at what we accomplished in 2015 and determining where we can improve ourselves in 2016. It’s that time of year that the fitness and health industry thrives off of our new years resolutions. Most likely these goals will be aimed at losing a few pounds, joining aContinue reading “New Year, New Goals..New Gadgets? Benefits of Activity Trackers”